Remedies For Coughing

Natural Remedies To Cure Your Cough

How To Alleviate A Chesty Cough

Home and Pharmaceutical Remedies for a Chesty Cough

The always dreaded chesty cough plagues people worldwide during the winter seasons.   This kind of cough is usually caused from a cold or viral infection.  While normal coughs can be either wet or dry, chesty coughs are almost always wet.  Regardless, this sort of cough is one that reveals from the sound alone that there is some sort of congestion going on coupled with respiratory issues.

Such respiratory issues may include but are not limited to difficulty breathing and wheezing.  The condition that causes the chesty cough is often the upper respiratory infection which results in deep chest congestion.  This congestion produces the chesty cough.  The distinguishing factor between the wet cough and the dry cough is the presence of mucus which is also known as phlegm.  This mucus blocks air passages in the lungs.  The blockage functions as an irritant which then produces the cough.

More often than not, the chest will feel tight, and can even hurt a bit.  The pain will not be the sharp shooting pain that often accompanies heart problems, but it will be more of a dull, tightness in the upper chest and lung area.  This will prompt extra effort to be taken with breathing and you may often feel winded when doing simple tasks such as walking or running.

Pharmaceutical Remedies For A Chesty Cough

Chesty coughs usually are spontaneous in their initial appearance and rarely last longer than two weeks.  The mucus build-up is really what keeps the cough lingering on.  It is not uncommon for people to find that they have no drainage out of their nose but will have a wet, chesty cough.  One of the more popular treatments for a chesty cough is none other than the ever popular expectorant.

  • Expectorants – Expectorants are considered to be both pharmaceutical and homeopathic medicine.  The pharmaceutical expectorant usually has a medicine call pseudoephedrine in them.  The pseudoephedrine aids in the relaxation of the bronchial airwaves so that the cough can be more productive.  One of the drawbacks of pseudoephedrine is that it can make patients sleepy and impair certain motor functions.  Because of this cold sufferers seeking to get a cough medicine with pseudoephedrine in it have to request it from the pharmacist at the store that they go to.  Another popular pharmaceutical expectorant is Hydrocodone which has been seen to be effective in aiding in the expulsion of mucus.
  • Cough Suppressants – Another pharmaceutical remedy is under the blanket group of cough suppressants.  Where expectorants expel the cough, suppressants suppress the cough.  Codeine use to be the main ingredient used in cough suppressants.  Dextromethorphan is yet another pharmaceutical medicine that is used in cough syrup.  Much like Codeine, Dextromethorphan is a cough suppressant.

Home Remedies For A Chesty Cough

  • Guaifenesin – One of the primary home remedies for a chesty cough lay in an ingredient called guaifenesin. Also an expectorant, this product helps eliminate a chesty cough by thinning out the mucus and stimulating the coughing so that people could expel the phlegm.
  • Herbal Tea – For centuries in various exotic lands, herbal teas have been used to eliminate toxins from the body as well as to regulate recurring ailments such as colds or coughs.  The key to enhancing an herbal tea is the addition of honey and lemon to it.  It is no secret that when someone has a cough, a sore throat may soon follow.  The honey will soothe the sore throat as well as aid in the elimination of the mucus.
  • Garlic – Garlic is something else that really helps in alleviating a chesty cough.  A solid remedy for centuries, garlic has been used to eliminate many human ailments.  The key to using garlic as a home remedy is to mix it with honey so that the concoction can be turned into a proper cough syrup.  The curative properties of the garlic will eradicate the virus that causes the cough.
  • Ginger Root – Yet another home remedy that is tried and true is none other than ginger root.  Believe it or not, ginger root has been used for centuries to aid with digestive properties but when it comes to curing a chesty cough, all that one needs to do is chew on a slice of ginger root until the cough stops.  The ginger is a cough suppressant.
  • Vitamins & Immune System Boosting – Building up the immune system is of great importance which is why many people who choose the homeopathic route of healing rely on Vitamin C and zinc.  As relative to the cough, both the zinc and the Vitamin C aid in breaking down the root cause of the cough (which is usually a cold or upper respiratory infection.)  Other vitamins and herbs that are taken include echinacea, golden seal, and krill oil.  The latter has a large amount of Vitamin A in it, which definitely aids in building up the immune system.  Echinacea and Goldenseal have been used for centuries by North American Plains Indians for its medicinal and antimicrobial qualities.  Centuries later it is used by people all over the world to combat colds and other illnesses.  Goldenseal was also a popular herb used by Native Americans to combat illnesses due to its antimicrobial properties.
  • Drinking Water – Drinking plenty of fluids such as water and certain juices will aid in thinning out the phlegm that contributes to the cough.  Drinking water is an old remedy and it keeps you hydrated so that any medication (pharmaceutical or homeopathic) can be most effective.  Water also flushes out the toxins that may lay latent within the body.  Since the human body is practically made up of 75% water, it only makes sense to continuously drink water especially during cold season.

Regardless of the method of treatment that you decide to use, the average healing time may vary.  Sure, many may say that using the pharmaceutical brands of treatment made prove quicker in alleviating the symptoms of the chesty cough.  While others may state that the homeopathic remedies eradicate the cause of the cough.  Either way, it is important to check in with a medical professional to better discern which remedy course is best for your chesty cough.

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